Whole Body Cryotherapy treatment has minimal risk. Blood pressure fluctuations during the treatment by up to 10 points systolic, allergic reaction to the extreme cold temperatures (rare), and activiation of some viral conditions (such as cold sores, etc) due to the stimulation of the immune system can occur but are unlikely.

Gloves, socks and undergarments are worn to protect these areas from becoming too cold. The body’s response to the ultra-cooled environment is to send blood from the body’s periphery to the vital organs in the body’s core; when blood is taken from the limbs and extremities, these areas cool down more rapidly than normal, so protective materials such as socks and gloves are necessary to ensure the clients comfort and safety.

For best results it is recommended that client’s get Cryotherapy 2 to 3 times per week. It is safe to do up to 2 cryotherapy treatments per day but is only recommended for those in heavy training or rehabilitation.

During each cryotherapy treatment the body releases endorphins, which supply your body with a natural source of energy and invigoration. This endorphin energy will last 6 to 8 hours after the session. Like any new regimen, consistency is important to achieve the most beneficial results possible. Cryotherapy effectively decreases pain and increases ability. You will also burn 500 to 800 calories per treatment due to the sharp increase in metabolism.

No — the procedure is completely dry and does not leave your skin wet whatsoever.